All experiences

Are you on holiday in Frontignan, Mireval and Vic-la-Gardiole? Prepare yourself for unforgettable experiences! 


Tasting Muscat wine in the vineyards, visiting wine cellars, going back to nature in the Aresquiers woods, sunbathing on the seafront, pilate paddle, a family bike ride, an escape game in the streets of the town centre... Get ready for a thousand and one experiences, all of them unique, in Frontignan as well as in Mireval and Vic-la-Gardiole!
See you in 2024 to vibrate to the same rhythm in the Thau Archipelago! On the programme of this top (non-exhaustive) list of festivals: music, art, good local produce, a little reading and poetry... K-Live (early June) Each year, by leaving their mark on the walls of the city, they enrich the Musée à Ciel Ouvert (MACO) in Sète, which offers an artistic and picturesque stroll all year round, dotted with mural works. But the highlight of the K-Live Festival remains the beginning of June, when urban arts, visual arts and contemporary music concerts converge in the streets of the city centre and in the famous Théâtre de la mer. When I think of Fernande (end of June) When you think of Fernande, you actually think of the most gently impertinent festival in Sète. A real n...
Do you like escape games? Then try the investigation game! Are you ready for an adventure? No need to go far, the historic heart of Frontignan awaits you! I leave the Tourist Office, Marion and Julie have given me a mysterious case. Here we go, the game can start! There are objects inside, a booklet with explanations and a leaflet with photos of potential culprits! My children are intrigued, my husband too. I thought to myself: "As I'm from Frontignan, it's not going to be fun, I know my town! In fact, it was just the opposite! We had to think, to use logic, we found ourselves in front of facades or monuments saying to ourselves, "I hadn't paid attention to that before". We had to solve riddles, decipher codes and all this not like in an escape game, locked in a room or two,...
By Pauline - May 2019 This morning it's Saturday, market day, and we're heading to the Halles de Frontignan. I stroll through the alleys of the city centre, caught by the good smells of the different stalls. Sweet, salty, food or drink, you can find everything you need to prepare a good meal. I stop at a farmer's stall and decide to buy a nice rabbit for my family meal the next day. I am not a cook and ask the shopkeeper for advice on how to cook the rabbit. A connoisseur and proud of his region, he suggests marinating my meat in the local muscatel. I take out a paper, a pencil and note down his precious advice before continuing my search for the ingredients of this famous recipe. I end my quest with the essential ingredient: the famous Muscat de Frontignan! A bottle reco...
For a prestigious and luxurious stay, the Archipelago of Thau is the place to go for your next holiday. Here, you can expect a thousand and one top-of-the-range experiences in beautiful accommodation, restaurants....  The Miramar villa Facing the Mediterranean, with its back to the Thau basin, this is the setting that awaits you at the Villa Miramar! Located in Frontignan, this exceptional guest house, with its 5 "épis" rating from the Gîtes de France, offers four rooms and an unusual cabin, all of which open onto the sea, as well as numerous services and facilities that will make your prestigious stay unforgettable. You can, for example, take advantage of the 17-metre long heated infinity pool to take a dip before enjoying your cocktail on the immersed terrace, o...
"- Hi everyone, ready for this little mountain bike trip off the beaten track? - Hi Paulo, what's up? We're ready for this ride, what have you planned for us? - Well listen, today I'm not proposing the Gardiole, but rather a "quiet ride with beautiful landscapes". If you like, we'll start by taking the Chemin des Pielles over there, on that stony road, and go along the rails to enter the old salt marshes of Frontignan. - Perfect, I can't wait to get off the asphalt! On the programme for this ride: very little downhill, flat, no steep climbs, but breathtaking landscapes and above all, paths between the ponds, the Aresquiers wood and the Mediterranean. Without a sound, we arrive in the heart of the salt flats. We walk through wild spaces, little frequented. We watch t...
There's nothing like the warmth of a tasty dish to cheer you up when the temperatures drop! Our local specialities, mostly based on fish and seafood, are ideal for indulging yourself while eating locally.  Cuttlefish rust  This is a speciality with a reputation that is well established! Melting pieces of cuttlefish, dipped in a simmering tomato sauce and bound with a delicious aioli... To be enjoyed with potatoes, rice or tagliatelle. A dish whose finesse and flavours will make you fall over, to be discovered in all the good restaurants of the Thau Archipelago.  Stuffed squid  Squid? What's that? They are in fact small squids whose tube (i.e. the body without the tentacles) measures between 8 and 14 centimetres.   Delicately stuffed with a mixture of sausage...
The ideal place for a nature break, Frontignan will give you a new lease of life! We booked for our weekend a bed and breakfast in the district of Frontignan-Plage. Welcomed in this pretty flat by the sea, we enjoy an evening picnic on the sand.Waking up to the sound of the waves We have seen that sports classes are offered on the beach. So we will enjoy a yoga session to start the day. Then, we go to a beach restaurant, it's the opportunity to eat fresh fish! From there, we rent bikes, we were told about the Muscat festival, and we intend to discover this wine of grape variety "muscat petits grains" which makes the reputation of the city. We head for the city centre to discover this famous Muscat as well as the other wines of the area. We take our tasting tickets and o...
At the gates of Montpellier, in the middle of the Aleppo pines, lulled by the song of the cicadas, here you are galloping with your hair blowing in the wind on a real Camargue horse... Has this introduction given you ideas for your next holiday in the Thau Archipelago? Head for the riding centre along the Aresquiers road in Vic-la-Gardiole to enjoy this unique experience in the Aresquiers woods. Whether you are a beginner or an experienced rider, come and explore the ponds of Vic-la-Gardiole, Ingril and even the old salt marshes of Frontignan on horseback or on a pony for the little ones. But first, a bit of history about the place you are about to discover!   The Aresquiers wood Lost between the lagoons of Vic-la-Gardiole and Ingril, on the edge of the sea and the salt ...
Famous for its Muscat wine, Frontignan knows how to celebrate its nectar with dignity, but not only that... Meet up throughout the summer to discover its traditions: Fête de la Mer, Fête du Port de plaisance, Joutes... Or even take a break from reading during the FiRN. International Festival of Noir Novels If you are looking for your next book list for your holiday in the Thau Archipelago, go to Frontignan at the end of June to attend the International Festival of Noir Novels or more commonly known as the FiRN.  It is on this occasion that some forty authors, French and foreign, great names or emerging talents, meet to present their works from literature to comics. During these few days, round tables, exhibitions, readings, film screenings, live shows and festive bl...
Do you have the soul of an adventurer? Or are you simply curious to discover another facet of nature? I'll take you for a walk in the old salt pans of Frontignan... By night! After registering at the Tourist Office (you can also register online), I meet in front of the Salle de l'Aire to join the group and especially Laurent, our guide from EID Méditerranée. We then take the cars to reach the starting point of the walk. It is about 8.30 pm, the night has not fallen yet which allows Laurent to explain us the course of the visit and especially to show us the various species of birds, but also of plants which live here.  We are amazed, on the left as on the right, many birds gravitate in the salt marshes. On one side a heron takes flight, on the other a flamingo nursery with...
Discover the many facets of Frontignan, Mireval and Vic-la-Gardiole through our selection of photos...
A unique paddle trip with tasting. I wanted to do a different water activity, something out of the ordinary. I was told about something, I was told "Why don't you try the Paddle Muscat in Frontignan? Ok, I jump at the chance. I call Jean Christophe from Tiki Center. He tells me there's room for the 19th of July and that he'll reserve a paddle for me, but that I have to pay at the Tourist Office shop. That's fine. I meet again at 7pm, 12 people on the parking of the roundabout of the windsurfers of Frontignan-Plage.After a short course on land and JC's explanation about the fragile sea bed, we can sail. We leave for an hour and a half of paddle on the Ingril pond. We sail calmly towards the canal of the Rhône à Sète, there is not too much wind, it's nice.  I still find...
Festive meals are the ideal occasion to sublimate the riches of our land. Advice, recipe ideas, here are our top 5 local products to have on your table at the end of the year! 1 - Oysters from the Thau basin Their iodine perfume and their characteristic nutty taste make us melt all year round, but it is in the heart of winter that they are at their best. Produced in Bouzigues, Mèze and Marseillan, Thau oysters are an essential part of our festive meals, let's face it! Raw, they go very well with a simple lemon juice, but can also be eaten with a shallot sauce or with a dash of balsamic vinegar, olive oil and a turn of the pepper mill. Gratinated, they go wonderfully well with parsley butter, but also with a white wine or leek-based sauce.   Don't hesitate to ask ...
This morning, direction Frontignan-Plage for a walk along the ponds to contemplate the ballet of the birds. I learned at the Tourist Office that many species gravitate there all year round (more than 130) and that the spectacle is breathtaking, especially in spring, during the migratory period. The best time to go is early in the morning at sunrise, when the colours on the pond and the shadows of the flamingos will immerse you in a special atmosphere. But first of all, what is birdwatching? It is a new tourist activity that comes from our English neighbours who are very fond of nature, fauna and flora. In France, we call it "birdwatching". It's a photographic hike, which will also delight those who love beautiful pictures. I've been doing it for a few years now and I'm kind ...
By Valerie - May 2019 For a change from the beach, I suggested to my children an unusual visit offered by the Tourist Office: the old salt pans. I registered us on their website, paid online directly via the ticket office and received my tickets on my smartphone. On the day of the walk, we are provided with a cap, water bottle and camera. The guide waits for us on the car park of the Salle de l'Aire, with the other registered participants, to take us to the starting point. There, information and explanations are given on an information board. We start the walk and Laurent already stops, putting his binocular on the ground: there is a group of pink flamingos with their young, which are grey, so we observe them and take pictures, it is great! We start walking again, the next ...
The unmissable Muscat de Frontignan in a cocktail version! Summer means heat and therefore aperitif on the terrace accompanied by the inevitable glass of Muscat Frontignan.  Would you like to innovate a little? To add a little freshness? Without spoiling our good summer wine? I suggest you try a cocktail recipe: the Muscat- Spritz, ideal to face the hot temperatures of the Thau Lagoon. A little advice for a good Muscat tasting: It is usually drunk chilled as an aperitif, as an accompaniment to a dish or starter (especially spicy meats such as duck breast or foie gras), but also as a dessert with fruit or cheese. You should know that it keeps very well for several months, even when opened, in the refrigerator.Recipe for "Muscat Spritz  Perfect for an aperitif with ...
Since our arrival in Frontignan, we have taken advantage of the holidays to wander through the garrigue and the old salt pans. Now it's time to discover the seaside activities! The nautical centre offers paddle Pilates and paddle fitness classes. So I took the opportunity to try this first activity. What is Pilates? The appointment is made on a Thursday morning for a one hour session with the nautical centre of Frontignan. But before telling you about this discovery, let's go back to the concept of Pilates. Founded in 1920 by Joseph Pilates in New York, the Pilates method is a discipline that aims to strengthen the deep muscles responsible for posture. Pilates is a kind of physical training method that is inspired by yoga, dance and gentle gymnastics. The two key words in ...
The Gardiole massif is the ideal place to discover several landscapes thanks to small friendly hikes! The Mediterranean, the vineyards or the garrigue, everything is there!   Here we go! I start by parking in the Nicola Karabatic gym car park before getting straight to the heart of the matter. Yes, it's a hard climb to the top of Pioch Michel (about 150 meters of difference in altitude). So, I advise you to take good shoes, water and a cap in the middle of summer.On the way, and more precisely next to the sports course, I discover a grandiose panorama! In front of me stretches a sea of green scrubland preceded by the azure blue of the Mediterranean! I stop for a moment to immortalize the moment before continuing on a small ridge. On one side, I enjoy the view on the sea and o...
Looking for an idea for your Sunday walks despite the winter? The Archipelago of Thau is the place to go to get some fresh air and enjoy the mild temperatures of southern France. That's why we've put together a short list of places to go for a walk, so all you have to do is make your choice: a guided tour of the Bagnas reserve, an iodine bowl along the Lido, birdwatching at the old salt pans of Frontignan... The Bagnas reserve: To be discovered freely or with a guide Situated on 561 hectares between Marseillan and Cap d'Agde, the Bagnas reserve has become over the years a paradise for birds and nature lovers alike. Now protected, it can be discovered through the anecdotes of one of the guides of the Maison de la Nature or freely for a little more adventure. You can, for...
By Paul - July 2019 My holidays are starting, and starting well in fact! I take the beautiful road between Vic-la-Gardiole and Frontignan-plage, it disconnects me directly. All around me: ponds, the Mediterranean, pink flamingos... A beautiful discovery! Direction the marina. I stop at the Tourist Office to know the good plans of the inhabitants. Where to eat? Where to have a drink? And where to find a nice place to buy and read a good book? I am not disappointed, Johanne tells me that in July and August there is a beach library and assures me that it is quiet. I'm intrigued and why not! I put on my swimming costume and went to read by the sea. I walk along the sailboats and other motorboats, towards the beach of the municipal nautical centre (west port beach). There's ...
The school holidays have started and the children already don't know what to do. To get an idea of what to do with the family, I contacted the Tourist Office of Frontignan. Good news, a new treasure hunt has just been inaugurated on the port: the Kraken's secret chest! The name sounds good and I feel that it will amuse young and old. It's the big day, see you at 10am at the Tourist Office of Frontignan-Plage. The children are eager to discover this new game and of course, to solve the riddles! The tourist advisor, Marion, gives us a booklet of riddles with a map and a mysterious bag full of objects to help us in our adventure, then explains the story: "The Kraken's chest would have been found off Frontignan. You have to decipher the writings following the clues and find the ...
Having an aperitif on the terrace. What else but the symbol of the Mediterranean art of living? Are you looking for a place to enjoy a good drink on a terrace in the Thau Archipelago? Look no further, we have listed them for you!    In Sète  The Sky bar of the Imperial Hotel  Get ready to take to the skies, we're taking you to a rooftop!  The panoramic terrace of the cocktail bar at the Hôtel*** Impérial offers a breathtaking view of the Mediterranean Sea, the Etang de Thau and the Mont Saint-Clair, which you can admire from the comfort of a sofa or deckchair. On the agenda: a chic and relaxed atmosphere, with your head in the stars...  The little extra: during the day, in the shade of a parasol, you can also taste delicious ice creams. The bar - patio of t...
Mireval and Vic-la-Gardiole are full of treasures to discover during your stay: the Aresquiers wood; the Aresquiers beach; the Belle Dame estate... To help you with your programme, we've put together a list of must-sees with a little bonus!