All experiences

By Pauline - May 2019 This morning it's Saturday, market day, and we're heading to the Halles de Frontignan. I stroll through the alleys of the city centre, caught by the good smells of the different stalls. Sweet, salty, food or drink, you can find everything you need to prepare a good meal. I stop at a farmer's stall and decide to buy a nice rabbit for my family meal the next day. I am not a cook and ask the shopkeeper for advice on how to cook the rabbit. A connoisseur and proud of his region, he suggests marinating my meat in the local muscatel. I take out a paper, a pencil and note down his precious advice before continuing my search for the ingredients of this famous recipe. I end my quest with the essential ingredient: the famous Muscat de Frontignan! A bottle reco...

By Ludivine - June 2019 Located under the halles just behind the town hall, Frontignan's market remains a must-see place to stock up on local produce. It's Saturday morning and we start our Mediterranean holiday with a trip to the market in the heart of the seaside resort. Strolling around the covered market We start by strolling around the covered market where many stalls are set up in front of the halls. There are a few fairground vendors and craftsmen unpacking all sorts of goods, from wicker baskets to brightly coloured scarves and small manufactured goods. As we approach the halls, we are attracted by the scent of Mediterranean spices: oregano, basil, cinnamon, coriander and Provençal herbs... I can't resist these beautiful black olives in marinade which will be ...

No matter which destination you have chosen for your holiday in the Thau archipelago, we invite you to take advantage of these few days to get away from it all and discover the 14 communes that make up our destination.  You can also find more information in our magazine.   Balaruc-le-Vieux Set on a hillock, the village dominates the creek of the corner with a view on the lagoon. A medieval village wrapped in its ramparts, which magnifies the past. We love to get lost in its narrow streets. Discover Balaruc-le-Vieux   Balaruc-les-Bains The first spa in France, Louis Bonaparte already came here for a cure in the 19th century! People come here to enjoy the benefits of its thermal waters, but also to stroll through the flowery alleys of the Mediterranean Ant...

By Marie - July 2019   During our summer holidays in Frontignan, we go for an initiation to scuba diving on the plateau of Aresquiers. The "Baptême duo" formula proposed by the diving centre is an excellent opportunity to get into the water! Meeting at the club Plongée Passion on the port of Frontignan On this Wednesday in July, we meet in the early afternoon at the diving centre located on the east bank of the port of Frontignan. We are welcomed by Pierre and Stéphanie who will be our instructors for this first scuba dive at a depth of 6 meters. Although I was very enthusiastic about the idea of discovering the underwater world of the Mediterranean Sea, I must admit that I was a bit stressed. But the team of instructors quickly put me at ease and I listen carefully...

Festive meals are the ideal occasion to sublimate the riches of our land. Advice, recipe ideas, here are our top 5 local products to have on your table at the end of the year! 1 - Oysters from the Thau basin Their iodine perfume and their characteristic nutty taste make us melt all year round, but it is in the heart of winter that they are at their best. Produced in Bouzigues, Mèze and Marseillan, Thau oysters are an essential part of our festive meals, let's face it! Raw, they go very well with a simple lemon juice, but can also be eaten with a shallot sauce or with a dash of balsamic vinegar, olive oil and a turn of the pepper mill. Gratinated, they go wonderfully well with parsley butter, but also with a white wine or leek-based sauce.   Don't hesitate to ask ...

With 25 kilometres of fine sandy beaches, you are bound to find the ideal beach for you in the Thau Archipelago! ACCESSIBLE  THE BEACH FOR ALL All the seaside towns in the Thau Archipelago have beaches with walkways and Tiralos® (wheelchairs available at the lifeguard posts) adapted for bathing for people with motor disabilities, but only the beach at Balaruc-les-Bains has the Audioplage® system, which allows people with visual impairments to swim freely, independently and in optimum safety conditions. Balaruc-les-Bains is also one of the few French towns to have been awarded the national Destination for All label, recognising the spa's commitment to overall accessibility for people with disabilities. FAMILY NEVER WITHOUT MY CLANS  There is no shortage of family be...

This morning, direction Frontignan-Plage for a walk along the ponds to contemplate the ballet of the birds. I learned at the Tourist Office that many species gravitate there all year round (more than 130) and that the spectacle is breathtaking, especially in spring, during the migratory period. The best time to go is early in the morning at sunrise, when the colours on the pond and the shadows of the flamingos will immerse you in a special atmosphere. But first of all, what is birdwatching? It is a new tourist activity that comes from our English neighbours who are very fond of nature, fauna and flora. In France, we call it "birdwatching". It's a photographic hike, which will also delight those who love beautiful pictures. I've been doing it for a few years now and I'm kind ...

Since our arrival in Frontignan, we have taken advantage of the holidays to wander through the garrigue and the old salt pans. Now it's time to discover the seaside activities! The nautical centre offers paddle Pilates and paddle fitness classes. So I took the opportunity to try this first activity. What is Pilates? The appointment is made on a Thursday morning for a one hour session with the nautical centre of Frontignan. But before telling you about this discovery, let's go back to the concept of Pilates. Founded in 1920 by Joseph Pilates in New York, the Pilates method is a discipline that aims to strengthen the deep muscles responsible for posture. Pilates is a kind of physical training method that is inspired by yoga, dance and gentle gymnastics. The two key words in ...

Would you like to be closer to Mother Nature during your stay in Frontignan, to get away from the big tourist flows or simply to observe the typical fauna and flora of the Thau Archipelago? Then head for the old salt pans of Frontignan! A little history Shaped until 1968 by the salt industry, this succession of fresh and salt wetlands still shows traces of these three centuries of exploitation: canals, old salt tables... Today it has become a favourite place for fauna and flora, and it is also here that you can enjoy an unrestricted view of a hundred or so species of birds, in particular pink flamingos, white stilts, ducks, terns, etc., which have come to winter, to breed or simply to make a migratory stopover.  It is thanks to this rich fauna and flora that this 230-hectare ...

Between vine cultivation and natural areas as far as the eye can see, Frontignan is full of treasures to discover during your stay: the municipal museum of Frontignan; the old salt marshes... To help you with your programme, we've put together a list of the must-sees with a little bonus! Frontignan There is the Lido of Paris and, in a slightly more natural genre, but just as surprising, the lido of Frontignan, this sublime strip of land which separates the sea from the ponds, which you will love to cycle around. We warn you right away: underwater adventurers will not be able to resist a little diving, and then rest on its 7 km of beaches. In Frontignan, you can also explore the splendid muscatel vineyards and fill your lungs with the fresh air and the delicate scent of Aleppo ...

A 7-kilometre long strip of sand bordered by the Mediterranean Sea and almost 320 days of sunshine a year, that's the setting that awaits you in Frontignan-Plage. The seaside resort even has one of the major assets of the Thau Archipelago: a transparent beach that is almost deserted... So many reasons to go to this charming town! The Lido beaches Situated to the north-east of Sète, the seaside resort benefits from an exceptional geographical situation between the sea, ponds and garrigues and offers as many beautiful sandy and pebble beaches on either side of the marina, which have been awarded the Blue Flag for over 25 years. You can choose between Port Ouest, Port Est, Les Plaisanciers, Le Grau, La Bergerie, l'Entrée or the Aresquiers beach.The Aresquiers beach An a...

Discover the many facets of Frontignan, Mireval and Vic-la-Gardiole through our selection of photos...

The unmissable Muscat de Frontignan in a cocktail version! Summer means heat and therefore aperitif on the terrace accompanied by the inevitable glass of Muscat Frontignan.  Would you like to innovate a little? To add a little freshness? Without spoiling our good summer wine? I suggest you try a cocktail recipe: the Muscat- Spritz, ideal to face the hot temperatures of the Thau Lagoon. A little advice for a good Muscat tasting: It is usually drunk chilled as an aperitif, as an accompaniment to a dish or starter (especially spicy meats such as duck breast or foie gras), but also as a dessert with fruit or cheese. You should know that it keeps very well for several months, even when opened, in the refrigerator.Recipe for "Muscat Spritz  Perfect for an aperitif with ...

Looking for an idea for your Sunday walks despite the winter? The Archipelago of Thau is the place to go to get some fresh air and enjoy the mild temperatures of southern France. That's why we've put together a short list of places to go for a walk, so all you have to do is make your choice: a guided tour of the Bagnas reserve, an iodine bowl along the Lido, birdwatching at the old salt pans of Frontignan... The Bagnas reserve: To be discovered freely or with a guide Situated on 561 hectares between Marseillan and Cap d'Agde, the Bagnas reserve has become over the years a paradise for birds and nature lovers alike. Now protected, it can be discovered through the anecdotes of one of the guides of the Maison de la Nature or freely for a little more adventure. You can, for...

A unique paddle trip with tasting. I wanted to do a different water activity, something out of the ordinary. I was told about something, I was told "Why don't you try the Paddle Muscat in Frontignan? Ok, I jump at the chance. I call Jean Christophe from Tiki Center. He tells me there's room for the 19th of July and that he'll reserve a paddle for me, but that I have to pay at the Tourist Office shop. That's fine. I meet again at 7pm, 12 people on the parking of the roundabout of the windsurfers of Frontignan-Plage.After a short course on land and JC's explanation about the fragile sea bed, we can sail. We leave for an hour and a half of paddle on the Ingril pond. We sail calmly towards the canal of the Rhône à Sète, there is not too much wind, it's nice.  I still find...

See you in 2024 to vibrate to the same rhythm in the Thau Archipelago! On the programme of this top (non-exhaustive) list of festivals: music, art, good local produce, a little reading and poetry... K-Live (early June) Each year, by leaving their mark on the walls of the city, they enrich the Musée à Ciel Ouvert (MACO) in Sète, which offers an artistic and picturesque stroll all year round, dotted with mural works. But the highlight of the K-Live Festival remains the beginning of June, when urban arts, visual arts and contemporary music concerts converge in the streets of the city centre and in the famous Théâtre de la mer. When I think of Fernande (end of June) When you think of Fernande, you actually think of the most gently impertinent festival in Sète. A real n...

If you would like to immerse yourself in the traditions and culture of the Thau Archipelago, we look forward to seeing you in 2024 to experience or relive the highlights of our Destination, whatever your desires: gastronomy, history, jousting... The Oursinade (mid-March) Every year in Sète, the Oursinade, a large open-air guinguette, attracts visitors who come to taste the best that the Thau Basin has to offer: sea urchins, but also oysters, mussels, tielles and other gastronomic and wine-making delights of the region. Time in the lagoon (mid-May to mid-June) This is a new event during which artists, scientists, shellfish farmers, fishermen, wine growers and inhabitants share their views on the Thau lagoon. Meetings, debates, shows and workshops will give pride of place to ...

The ideal place for a nature break, Frontignan will give you a new lease of life! We booked for our weekend a bed and breakfast in the district of Frontignan-Plage. Welcomed in this pretty flat by the sea, we enjoy an evening picnic on the sand.Waking up to the sound of the waves We have seen that sports classes are offered on the beach. So we will enjoy a yoga session to start the day. Then, we go to a beach restaurant, it's the opportunity to eat fresh fish! From there, we rent bikes, we were told about the Muscat festival, and we intend to discover this wine of grape variety "muscat petits grains" which makes the reputation of the city. We head for the city centre to discover this famous Muscat as well as the other wines of the area. We take our tasting tickets and o...

In the Thau Archipelago, there are two ways to eat with your feet in the water: one, facing the lagoon, around a shellfish tasting, the other, facing the sea, in a straw hut. I've been told about both of these local experiences, and I wonder which I'll prefer... Act 1: Shellfish tasting in front of the lagoon Here I am! Here I am at last between Bouzigues and Loupian, the view is breathtaking: the glittering blue of the water and the oyster beds as far as the eye can see... I can even see Sète and its famous Mont Saint-Clair in the distance. Producers offering to taste mussels and oysters from the lagoon, that's not what is missing here! I choose a producer with a singing accent, whose place of production has been tastefully fitted out for tasting. I am warmly welcom...

At the gates of Montpellier, in the middle of the Aleppo pines, lulled by the song of the cicadas, here you are galloping with your hair blowing in the wind on a real Camargue horse... Has this introduction given you ideas for your next holiday in the Thau Archipelago? Head for the riding centre along the Aresquiers road in Vic-la-Gardiole to enjoy this unique experience in the Aresquiers woods. Whether you are a beginner or an experienced rider, come and explore the ponds of Vic-la-Gardiole, Ingril and even the old salt marshes of Frontignan on horseback or on a pony for the little ones. But first, a bit of history about the place you are about to discover!   The Aresquiers wood Lost between the lagoons of Vic-la-Gardiole and Ingril, on the edge of the sea and the salt ...

For a prestigious and luxurious stay, the Archipelago of Thau is the place to go for your next holiday. Here, you can expect a thousand and one top-of-the-range experiences in beautiful accommodation, restaurants....  The Miramar villa Facing the Mediterranean, with its back to the Thau basin, this is the setting that awaits you at the Villa Miramar! Located in Frontignan, this exceptional guest house, with its 5 "épis" rating from the Gîtes de France, offers four rooms and an unusual cabin, all of which open onto the sea, as well as numerous services and facilities that will make your prestigious stay unforgettable. You can, for example, take advantage of the 17-metre long heated infinity pool to take a dip before enjoying your cocktail on the immersed terrace, o...

By Valerie - May 2019 For a change from the beach, I suggested to my children an unusual visit offered by the Tourist Office: the old salt pans. I registered us on their website, paid online directly via the ticket office and received my tickets on my smartphone. On the day of the walk, we are provided with a cap, water bottle and camera. The guide waits for us on the car park of the Salle de l'Aire, with the other registered participants, to take us to the starting point. There, information and explanations are given on an information board. We start the walk and Laurent already stops, putting his binocular on the ground: there is a group of pink flamingos with their young, which are grey, so we observe them and take pictures, it is great! We start walking again, the next ...

Do you have the soul of an adventurer? Or are you simply curious to discover another facet of nature? I'll take you for a walk in the old salt pans of Frontignan... By night! After registering at the Tourist Office (you can also register online), I meet in front of the Salle de l'Aire to join the group and especially Laurent, our guide from EID Méditerranée. We then take the cars to reach the starting point of the walk. It is about 8.30 pm, the night has not fallen yet which allows Laurent to explain us the course of the visit and especially to show us the various species of birds, but also of plants which live here.  We are amazed, on the left as on the right, many birds gravitate in the salt marshes. On one side a heron takes flight, on the other a flamingo nursery with...