All experiences

By Marie - July 2019   During our summer holidays in Frontignan, we go for an initiation to scuba diving on the plateau of Aresquiers. The "Baptême duo" formula proposed by the diving centre is an excellent opportunity to get into the water! Meeting at the club Plongée Passion on the port of Frontignan On this Wednesday in July, we meet in the early afternoon at the diving centre located on the east bank of the port of Frontignan. We are welcomed by Pierre and Stéphanie who will be our instructors for this first scuba dive at a depth of 6 meters. Although I was very enthusiastic about the idea of discovering the underwater world of the Mediterranean Sea, I must admit that I was a bit stressed. But the team of instructors quickly put me at ease and I listen carefully...

No matter which destination you have chosen for your holiday in the Thau archipelago, we invite you to take advantage of these few days to get away from it all and discover the 14 communes that make up our destination.  You can also find more information in our magazine.   Balaruc-le-Vieux Set on a hillock, the village dominates the creek of the corner with a view on the lagoon. A medieval village wrapped in its ramparts, which magnifies the past. We love to get lost in its narrow streets. Discover Balaruc-le-Vieux   Balaruc-les-Bains The first spa in France, Louis Bonaparte already came here for a cure in the 19th century! People come here to enjoy the benefits of its thermal waters, but also to stroll through the flowery alleys of the Mediterranean Ant...

See you in 2024 to vibrate to the same rhythm in the Thau Archipelago! On the programme of this top (non-exhaustive) list of festivals: music, art, good local produce, a little reading and poetry... K-Live (early June) Each year, by leaving their mark on the walls of the city, they enrich the Musée à Ciel Ouvert (MACO) in Sète, which offers an artistic and picturesque stroll all year round, dotted with mural works. But the highlight of the K-Live Festival remains the beginning of June, when urban arts, visual arts and contemporary music concerts converge in the streets of the city centre and in the famous Théâtre de la mer. When I think of Fernande (end of June) When you think of Fernande, you actually think of the most gently impertinent festival in Sète. A real n...

By Pauline - May 2019 This morning it's Saturday, market day, and we're heading to the Halles de Frontignan. I stroll through the alleys of the city centre, caught by the good smells of the different stalls. Sweet, salty, food or drink, you can find everything you need to prepare a good meal. I stop at a farmer's stall and decide to buy a nice rabbit for my family meal the next day. I am not a cook and ask the shopkeeper for advice on how to cook the rabbit. A connoisseur and proud of his region, he suggests marinating my meat in the local muscatel. I take out a paper, a pencil and note down his precious advice before continuing my search for the ingredients of this famous recipe. I end my quest with the essential ingredient: the famous Muscat de Frontignan! A bottle reco...

Looking for an idea for your Sunday walks despite the winter? The Archipelago of Thau is the place to go to get some fresh air and enjoy the mild temperatures of southern France. That's why we've put together a short list of places to go for a walk, so all you have to do is make your choice: a guided tour of the Bagnas reserve, an iodine bowl along the Lido, birdwatching at the old salt pans of Frontignan... The Bagnas reserve: To be discovered freely or with a guide Situated on 561 hectares between Marseillan and Cap d'Agde, the Bagnas reserve has become over the years a paradise for birds and nature lovers alike. Now protected, it can be discovered through the anecdotes of one of the guides of the Maison de la Nature or freely for a little more adventure. You can, for...

Since our arrival in Frontignan, we have taken advantage of the holidays to wander through the garrigue and the old salt pans. Now it's time to discover the seaside activities! The nautical centre offers paddle Pilates and paddle fitness classes. So I took the opportunity to try this first activity. What is Pilates? The appointment is made on a Thursday morning for a one hour session with the nautical centre of Frontignan. But before telling you about this discovery, let's go back to the concept of Pilates. Founded in 1920 by Joseph Pilates in New York, the Pilates method is a discipline that aims to strengthen the deep muscles responsible for posture. Pilates is a kind of physical training method that is inspired by yoga, dance and gentle gymnastics. The two key words in ...

A unique paddle trip with tasting. I wanted to do a different water activity, something out of the ordinary. I was told about something, I was told "Why don't you try the Paddle Muscat in Frontignan? Ok, I jump at the chance. I call Jean Christophe from Tiki Center. He tells me there's room for the 19th of July and that he'll reserve a paddle for me, but that I have to pay at the Tourist Office shop. That's fine. I meet again at 7pm, 12 people on the parking of the roundabout of the windsurfers of Frontignan-Plage.After a short course on land and JC's explanation about the fragile sea bed, we can sail. We leave for an hour and a half of paddle on the Ingril pond. We sail calmly towards the canal of the Rhône à Sète, there is not too much wind, it's nice.  I still find...

Would you like to be closer to Mother Nature during your stay in Frontignan, to get away from the big tourist flows or simply to observe the typical fauna and flora of the Thau Archipelago? Then head for the old salt pans of Frontignan! A little history Shaped until 1968 by the salt industry, this succession of fresh and salt wetlands still shows traces of these three centuries of exploitation: canals, old salt tables... Today it has become a favourite place for fauna and flora, and it is also here that you can enjoy an unrestricted view of a hundred or so species of birds, in particular pink flamingos, white stilts, ducks, terns, etc., which have come to winter, to breed or simply to make a migratory stopover.  It is thanks to this rich fauna and flora that this 230-hectare ...

A trip to the edge of the desert, or more precisely to the Gardiole massif and the edge of the Thau lagoon... This is the experience you can enjoy during your holidays in the Archipelago with the Dromasud farm in Frontignan!  On the back of a dromedary  Accompanied by your child or alone on your saddle, your eyes lost on the sea, the Aresquiers wood, the salt marshes, the ponds and the famous Muscat vineyards, you are about to experience an unusual moment on the back of a camel in the company of Cécile.  During 1 hour (ride) or 2h30 (course), you will walk through the Gardiole massif and will be rocked by Cécile's passion for dromedaries as well as her love for the region that she has been walking since 2010, when she created the Dromasud association with Coralie....

By Valerie - May 2019 For a change from the beach, I suggested to my children an unusual visit offered by the Tourist Office: the old salt pans. I registered us on their website, paid online directly via the ticket office and received my tickets on my smartphone. On the day of the walk, we are provided with a cap, water bottle and camera. The guide waits for us on the car park of the Salle de l'Aire, with the other registered participants, to take us to the starting point. There, information and explanations are given on an information board. We start the walk and Laurent already stops, putting his binocular on the ground: there is a group of pink flamingos with their young, which are grey, so we observe them and take pictures, it is great! We start walking again, the next ...

The unmissable Muscat de Frontignan in a cocktail version! Summer means heat and therefore aperitif on the terrace accompanied by the inevitable glass of Muscat Frontignan.  Would you like to innovate a little? To add a little freshness? Without spoiling our good summer wine? I suggest you try a cocktail recipe: the Muscat- Spritz, ideal to face the hot temperatures of the Thau Lagoon. A little advice for a good Muscat tasting: It is usually drunk chilled as an aperitif, as an accompaniment to a dish or starter (especially spicy meats such as duck breast or foie gras), but also as a dessert with fruit or cheese. You should know that it keeps very well for several months, even when opened, in the refrigerator.Recipe for "Muscat Spritz  Perfect for an aperitif with ...

If you would like to immerse yourself in the traditions and culture of the Thau Archipelago, we look forward to seeing you in 2024 to experience or relive the highlights of our Destination, whatever your desires: gastronomy, history, jousting... The Oursinade (mid-March) Every year in Sète, the Oursinade, a large open-air guinguette, attracts visitors who come to taste the best that the Thau Basin has to offer: sea urchins, but also oysters, mussels, tielles and other gastronomic and wine-making delights of the region. Time in the lagoon (mid-May to mid-June) This is a new event during which artists, scientists, shellfish farmers, fishermen, wine growers and inhabitants share their views on the Thau lagoon. Meetings, debates, shows and workshops will give pride of place to ...

My wife Martine, my two children Hugo and Chloé, and myself, decided to go on holiday this summer to Frontignan. During the holidays, the water sports centre offers activities for young and old. The only rule is to know how to swim. We are reassured to see them go with qualified instructors. You can do Stand up Paddle, Yoga Paddle, windsurfing, sailing, diving, canoeing. Not easy to choose. We signed up our son for a week's canoeing course and our daughter for an Optimist course. The children were delighted, they were well supervised and discovered the pleasure of group activities. They felt empowered and as a bonus, they had a great time! The team that welcomed us was professional and friendly! It is certain that children and parents will be delighted to participate! Every...

The Gardiole massif is the ideal place to discover several landscapes thanks to small friendly hikes! The Mediterranean, the vineyards or the garrigue, everything is there!   Here we go! I start by parking in the Nicola Karabatic gym car park before getting straight to the heart of the matter. Yes, it's a hard climb to the top of Pioch Michel (about 150 meters of difference in altitude). So, I advise you to take good shoes, water and a cap in the middle of summer.On the way, and more precisely next to the sports course, I discover a grandiose panorama! In front of me stretches a sea of green scrubland preceded by the azure blue of the Mediterranean! I stop for a moment to immortalize the moment before continuing on a small ridge. On one side, I enjoy the view on the sea and o...

By Ludivine - July 2021   This summer, Frontignan is celebrating its Muscat wine in several events. As I am not from the region, the tourist office advised me to take part in the Musc'Halles to discover the local terroir. What is the Musc'Halles? An oenology workshop lasting about half an hour organised around the Halles during the traditional Thursday market. Several slots are offered from 10am to 1pm. I personally booked for the one at 11:30. When I arrived at the Halles de Frontignan, I found the stand just behind it, which I could spot thanks to its barrels and its yellow banner. I am welcomed by Valérie from the Tourist Office who introduces me to our oenologist, Didier Duquenoy, and invites me to sit around a barrel. It's rather convivial, there are 3 of us per bar...

Discover the many facets of Frontignan, Mireval and Vic-la-Gardiole through our selection of photos...

There's nothing like the warmth of a tasty dish to cheer you up when the temperatures drop! Our local specialities, mostly based on fish and seafood, are ideal for indulging yourself while eating locally.  Cuttlefish rust  This is a speciality with a reputation that is well established! Melting pieces of cuttlefish, dipped in a simmering tomato sauce and bound with a delicious aioli... To be enjoyed with potatoes, rice or tagliatelle. A dish whose finesse and flavours will make you fall over, to be discovered in all the good restaurants of the Thau Archipelago.  Stuffed squid  Squid? What's that? They are in fact small squids whose tube (i.e. the body without the tentacles) measures between 8 and 14 centimetres.   Delicately stuffed with a mixture of sausage...

Along the lido of Frontignan, there are several beaches where you can enjoy a deckchair or a comfortable mattress to relax facing the Mediterranean Sea. This afternoon, I have a surprise for my fiancée. Head for the Sandaya Tam Tam Beach to relax on the beach! A beach on the lido of Frontignan Next to Les Tamaris campsite, the private Sandaya Tam Tam Beach offers a large terrace of 500 m2 with deckchairs, mattresses, hammocks and even four-poster beds! What could be more romantic for a romantic afternoon in the Mediterranean sun? We arrived on the beach at around 3pm after lunch in one of the restaurants in the heart of Frontignan. The holiday started very well with a delicious meal with Mediterranean flavours.  Now it's time to relax on the beach. We finally choose ...

"- Hi everyone, ready for this little mountain bike trip off the beaten track? - Hi Paulo, what's up? We're ready for this ride, what have you planned for us? - Well listen, today I'm not proposing the Gardiole, but rather a "quiet ride with beautiful landscapes". If you like, we'll start by taking the Chemin des Pielles over there, on that stony road, and go along the rails to enter the old salt marshes of Frontignan. - Perfect, I can't wait to get off the asphalt! On the programme for this ride: very little downhill, flat, no steep climbs, but breathtaking landscapes and above all, paths between the ponds, the Aresquiers wood and the Mediterranean. Without a sound, we arrive in the heart of the salt flats. We walk through wild spaces, little frequented. We watch t...

A 7-kilometre long strip of sand bordered by the Mediterranean Sea and almost 320 days of sunshine a year, that's the setting that awaits you in Frontignan-Plage. The seaside resort even has one of the major assets of the Thau Archipelago: a transparent beach that is almost deserted... So many reasons to go to this charming town! The Lido beaches Situated to the north-east of Sète, the seaside resort benefits from an exceptional geographical situation between the sea, ponds and garrigues and offers as many beautiful sandy and pebble beaches on either side of the marina, which have been awarded the Blue Flag for over 25 years. You can choose between Port Ouest, Port Est, Les Plaisanciers, Le Grau, La Bergerie, l'Entrée or the Aresquiers beach.The Aresquiers beach An a...

For a prestigious and luxurious stay, the Archipelago of Thau is the place to go for your next holiday. Here, you can expect a thousand and one top-of-the-range experiences in beautiful accommodation, restaurants....  The Miramar villa Facing the Mediterranean, with its back to the Thau basin, this is the setting that awaits you at the Villa Miramar! Located in Frontignan, this exceptional guest house, with its 5 "épis" rating from the Gîtes de France, offers four rooms and an unusual cabin, all of which open onto the sea, as well as numerous services and facilities that will make your prestigious stay unforgettable. You can, for example, take advantage of the 17-metre long heated infinity pool to take a dip before enjoying your cocktail on the immersed terrace, o...

At the gates of Montpellier, in the middle of the Aleppo pines, lulled by the song of the cicadas, here you are galloping with your hair blowing in the wind on a real Camargue horse... Has this introduction given you ideas for your next holiday in the Thau Archipelago? Head for the riding centre along the Aresquiers road in Vic-la-Gardiole to enjoy this unique experience in the Aresquiers woods. Whether you are a beginner or an experienced rider, come and explore the ponds of Vic-la-Gardiole, Ingril and even the old salt marshes of Frontignan on horseback or on a pony for the little ones. But first, a bit of history about the place you are about to discover!   The Aresquiers wood Lost between the lagoons of Vic-la-Gardiole and Ingril, on the edge of the sea and the salt ...

Festive meals are the ideal occasion to sublimate the riches of our land. Advice, recipe ideas, here are our top 5 local products to have on your table at the end of the year! 1 - Oysters from the Thau basin Their iodine perfume and their characteristic nutty taste make us melt all year round, but it is in the heart of winter that they are at their best. Produced in Bouzigues, Mèze and Marseillan, Thau oysters are an essential part of our festive meals, let's face it! Raw, they go very well with a simple lemon juice, but can also be eaten with a shallot sauce or with a dash of balsamic vinegar, olive oil and a turn of the pepper mill. Gratinated, they go wonderfully well with parsley butter, but also with a white wine or leek-based sauce.   Don't hesitate to ask ...