All experiences

This morning, direction Frontignan-Plage for a walk along the ponds to contemplate the ballet of the birds. I learned at the Tourist Office that many species gravitate there all year round (more than 130) and that the spectacle is breathtaking, especially in spring, during the migratory period. The best time to go is early in the morning at sunrise, when the colours on the pond and the shadows of the flamingos will immerse you in a special atmosphere. But first of all, what is birdwatching? It is a new tourist activity that comes from our English neighbours who are very fond of nature, fauna and flora. In France, we call it "birdwatching". It's a photographic hike, which will also delight those who love beautiful pictures. I've been doing it for a few years now and I'm kind ...

Mireval and Vic-la-Gardiole are full of treasures to discover during your stay: the Aresquiers wood; the Aresquiers beach; the Belle Dame estate... To help you with your programme, we've put together a list of must-sees with a little bonus!

By Pauline - May 2019 This morning it's Saturday, market day, and we're heading to the Halles de Frontignan. I stroll through the alleys of the city centre, caught by the good smells of the different stalls. Sweet, salty, food or drink, you can find everything you need to prepare a good meal. I stop at a farmer's stall and decide to buy a nice rabbit for my family meal the next day. I am not a cook and ask the shopkeeper for advice on how to cook the rabbit. A connoisseur and proud of his region, he suggests marinating my meat in the local muscatel. I take out a paper, a pencil and note down his precious advice before continuing my search for the ingredients of this famous recipe. I end my quest with the essential ingredient: the famous Muscat de Frontignan! A bottle reco...

Do you like escape games? Then try the investigation game! Are you ready for an adventure? No need to go far, the historic heart of Frontignan awaits you! I leave the Tourist Office, Marion and Julie have given me a mysterious case. Here we go, the game can start! There are objects inside, a booklet with explanations and a leaflet with photos of potential culprits! My children are intrigued, my husband too. I thought to myself: "As I'm from Frontignan, it's not going to be fun, I know my town! In fact, it was just the opposite! We had to think, to use logic, we found ourselves in front of facades or monuments saying to ourselves, "I hadn't paid attention to that before". We had to solve riddles, decipher codes and all this not like in an escape game, locked in a room or two,...

By Ludivine - July 2021   This summer, Frontignan is celebrating its Muscat wine in several events. As I am not from the region, the tourist office advised me to take part in the Musc'Halles to discover the local terroir. What is the Musc'Halles? An oenology workshop lasting about half an hour organised around the Halles during the traditional Thursday market. Several slots are offered from 10am to 1pm. I personally booked for the one at 11:30. When I arrived at the Halles de Frontignan, I found the stand just behind it, which I could spot thanks to its barrels and its yellow banner. I am welcomed by Valérie from the Tourist Office who introduces me to our oenologist, Didier Duquenoy, and invites me to sit around a barrel. It's rather convivial, there are 3 of us per bar...

Since our arrival in Frontignan, we have taken advantage of the holidays to wander through the garrigue and the old salt pans. Now it's time to discover the seaside activities! The nautical centre offers paddle Pilates and paddle fitness classes. So I took the opportunity to try this first activity. What is Pilates? The appointment is made on a Thursday morning for a one hour session with the nautical centre of Frontignan. But before telling you about this discovery, let's go back to the concept of Pilates. Founded in 1920 by Joseph Pilates in New York, the Pilates method is a discipline that aims to strengthen the deep muscles responsible for posture. Pilates is a kind of physical training method that is inspired by yoga, dance and gentle gymnastics. The two key words in ...

From the foothills of the Gardiole to the shores of the Thau lagoon, here more than anywhere else the vineyards reflect their past. Sun-drenched clay-limestone soils, a combination of wind and a favourable micro-climate, this was all it took for the Etruscans, Greeks and Romans to invest in this terroir and plant vines here. Two millennia later, one of the oldest vineyards in France continues its wine odyssey. A long maturation Sète was still an uninhabited mountain when, in 1666, Louis XIV ordered the construction of a port to facilitate the export of wine throughout Europe. The area produced mainly white wine. Until then, vines had been confined to the plateaux, but they were soon planted on the plains and ended up producing high yields of poor quality wine: a red wave ...

A 7-kilometre long strip of sand bordered by the Mediterranean Sea and almost 320 days of sunshine a year, that's the setting that awaits you in Frontignan-Plage. The seaside resort even has one of the major assets of the Thau Archipelago: a transparent beach that is almost deserted... So many reasons to go to this charming town! The Lido beaches Situated to the north-east of Sète, the seaside resort benefits from an exceptional geographical situation between the sea, ponds and garrigues and offers as many beautiful sandy and pebble beaches on either side of the marina, which have been awarded the Blue Flag for over 25 years. You can choose between Port Ouest, Port Est, Les Plaisanciers, Le Grau, La Bergerie, l'Entrée or the Aresquiers beach.The Aresquiers beach An a...

An "Emmuscade", don't look up the definition in the dictionary, this word doesn't exist. But it smells of grapes, it makes us hear the cicadas and take out the sunglasses to admire the view without being dazzled!So I was intrigued by this word, I searched for it on Google and came across the link to the Office de Tourisme website. What I understand: cinema in the vineyards, muscatel wine tasting and conviviality. My curiosity is "exacerbated and pushes me" to participate. I invite Christel, Fanny and Amélie, my three best friends. We arrive at the heart of a wine estate. At the entrance, we are given a tasting ticket for a glass of muscatel wine and another for a tray of mussels cooked on a wood fire.The garlands are hung, the tables and benches installed for conviviality. T...

Would you like to be closer to Mother Nature during your stay in Frontignan, to get away from the big tourist flows or simply to observe the typical fauna and flora of the Thau Archipelago? Then head for the old salt pans of Frontignan! A little history Shaped until 1968 by the salt industry, this succession of fresh and salt wetlands still shows traces of these three centuries of exploitation: canals, old salt tables... Today it has become a favourite place for fauna and flora, and it is also here that you can enjoy an unrestricted view of a hundred or so species of birds, in particular pink flamingos, white stilts, ducks, terns, etc., which have come to winter, to breed or simply to make a migratory stopover.  It is thanks to this rich fauna and flora that this 230-hectare ...

There's nothing like the warmth of a tasty dish to cheer you up when the temperatures drop! Our local specialities, mostly based on fish and seafood, are ideal for indulging yourself while eating locally.  Cuttlefish rust  This is a speciality with a reputation that is well established! Melting pieces of cuttlefish, dipped in a simmering tomato sauce and bound with a delicious aioli... To be enjoyed with potatoes, rice or tagliatelle. A dish whose finesse and flavours will make you fall over, to be discovered in all the good restaurants of the Thau Archipelago.  Stuffed squid  Squid? What's that? They are in fact small squids whose tube (i.e. the body without the tentacles) measures between 8 and 14 centimetres.   Delicately stuffed with a mixture of sausage...

Looking for an idea for your Sunday walks despite the winter? The Archipelago of Thau is the place to go to get some fresh air and enjoy the mild temperatures of southern France. That's why we've put together a short list of places to go for a walk, so all you have to do is make your choice: a guided tour of the Bagnas reserve, an iodine bowl along the Lido, birdwatching at the old salt pans of Frontignan... The Bagnas reserve: To be discovered freely or with a guide Situated on 561 hectares between Marseillan and Cap d'Agde, the Bagnas reserve has become over the years a paradise for birds and nature lovers alike. Now protected, it can be discovered through the anecdotes of one of the guides of the Maison de la Nature or freely for a little more adventure. You can, for...

A unique paddle trip with tasting. I wanted to do a different water activity, something out of the ordinary. I was told about something, I was told "Why don't you try the Paddle Muscat in Frontignan? Ok, I jump at the chance. I call Jean Christophe from Tiki Center. He tells me there's room for the 19th of July and that he'll reserve a paddle for me, but that I have to pay at the Tourist Office shop. That's fine. I meet again at 7pm, 12 people on the parking of the roundabout of the windsurfers of Frontignan-Plage.After a short course on land and JC's explanation about the fragile sea bed, we can sail. We leave for an hour and a half of paddle on the Ingril pond. We sail calmly towards the canal of the Rhône à Sète, there is not too much wind, it's nice.  I still find...

If you would like to immerse yourself in the traditions and culture of the Thau Archipelago, we look forward to seeing you in 2024 to experience or relive the highlights of our Destination, whatever your desires: gastronomy, history, jousting... The Oursinade (mid-March) Every year in Sète, the Oursinade, a large open-air guinguette, attracts visitors who come to taste the best that the Thau Basin has to offer: sea urchins, but also oysters, mussels, tielles and other gastronomic and wine-making delights of the region. Time in the lagoon (mid-May to mid-June) This is a new event during which artists, scientists, shellfish farmers, fishermen, wine growers and inhabitants share their views on the Thau lagoon. Meetings, debates, shows and workshops will give pride of place to ...

By Paul - July 2019 My holidays are starting, and starting well in fact! I take the beautiful road between Vic-la-Gardiole and Frontignan-plage, it disconnects me directly. All around me: ponds, the Mediterranean, pink flamingos... A beautiful discovery! Direction the marina. I stop at the Tourist Office to know the good plans of the inhabitants. Where to eat? Where to have a drink? And where to find a nice place to buy and read a good book? I am not disappointed, Johanne tells me that in July and August there is a beach library and assures me that it is quiet. I'm intrigued and why not! I put on my swimming costume and went to read by the sea. I walk along the sailboats and other motorboats, towards the beach of the municipal nautical centre (west port beach). There's ...

The school holidays have started and the children already don't know what to do. To get an idea of what to do with the family, I contacted the Tourist Office of Frontignan. Good news, a new treasure hunt has just been inaugurated on the port: the Kraken's secret chest! The name sounds good and I feel that it will amuse young and old. It's the big day, see you at 10am at the Tourist Office of Frontignan-Plage. The children are eager to discover this new game and of course, to solve the riddles! The tourist advisor, Marion, gives us a booklet of riddles with a map and a mysterious bag full of objects to help us in our adventure, then explains the story: "The Kraken's chest would have been found off Frontignan. You have to decipher the writings following the clues and find the ...

Festive meals are the ideal occasion to sublimate the riches of our land. Advice, recipe ideas, here are our top 5 local products to have on your table at the end of the year! 1 - Oysters from the Thau basin Their iodine perfume and their characteristic nutty taste make us melt all year round, but it is in the heart of winter that they are at their best. Produced in Bouzigues, Mèze and Marseillan, Thau oysters are an essential part of our festive meals, let's face it! Raw, they go very well with a simple lemon juice, but can also be eaten with a shallot sauce or with a dash of balsamic vinegar, olive oil and a turn of the pepper mill. Gratinated, they go wonderfully well with parsley butter, but also with a white wine or leek-based sauce.   Don't hesitate to ask ...

The ideal place for a nature break, Frontignan will give you a new lease of life! We booked for our weekend a bed and breakfast in the district of Frontignan-Plage. Welcomed in this pretty flat by the sea, we enjoy an evening picnic on the sand.Waking up to the sound of the waves We have seen that sports classes are offered on the beach. So we will enjoy a yoga session to start the day. Then, we go to a beach restaurant, it's the opportunity to eat fresh fish! From there, we rent bikes, we were told about the Muscat festival, and we intend to discover this wine of grape variety "muscat petits grains" which makes the reputation of the city. We head for the city centre to discover this famous Muscat as well as the other wines of the area. We take our tasting tickets and o...

"- Hi everyone, ready for this little mountain bike trip off the beaten track? - Hi Paulo, what's up? We're ready for this ride, what have you planned for us? - Well listen, today I'm not proposing the Gardiole, but rather a "quiet ride with beautiful landscapes". If you like, we'll start by taking the Chemin des Pielles over there, on that stony road, and go along the rails to enter the old salt marshes of Frontignan. - Perfect, I can't wait to get off the asphalt! On the programme for this ride: very little downhill, flat, no steep climbs, but breathtaking landscapes and above all, paths between the ponds, the Aresquiers wood and the Mediterranean. Without a sound, we arrive in the heart of the salt flats. We walk through wild spaces, little frequented. We watch t...

In the Thau Archipelago, there are two ways to eat with your feet in the water: one, facing the lagoon, around a shellfish tasting, the other, facing the sea, in a straw hut. I've been told about both of these local experiences, and I wonder which I'll prefer... Act 1: Shellfish tasting in front of the lagoon Here I am! Here I am at last between Bouzigues and Loupian, the view is breathtaking: the glittering blue of the water and the oyster beds as far as the eye can see... I can even see Sète and its famous Mont Saint-Clair in the distance. Producers offering to taste mussels and oysters from the lagoon, that's not what is missing here! I choose a producer with a singing accent, whose place of production has been tastefully fitted out for tasting. I am warmly welcom...

Do you have the soul of an adventurer? Or are you simply curious to discover another facet of nature? I'll take you for a walk in the old salt pans of Frontignan... By night! After registering at the Tourist Office (you can also register online), I meet in front of the Salle de l'Aire to join the group and especially Laurent, our guide from EID Méditerranée. We then take the cars to reach the starting point of the walk. It is about 8.30 pm, the night has not fallen yet which allows Laurent to explain us the course of the visit and especially to show us the various species of birds, but also of plants which live here.  We are amazed, on the left as on the right, many birds gravitate in the salt marshes. On one side a heron takes flight, on the other a flamingo nursery with...

By Marie - July 2019   During our summer holidays in Frontignan, we go for an initiation to scuba diving on the plateau of Aresquiers. The "Baptême duo" formula proposed by the diving centre is an excellent opportunity to get into the water! Meeting at the club Plongée Passion on the port of Frontignan On this Wednesday in July, we meet in the early afternoon at the diving centre located on the east bank of the port of Frontignan. We are welcomed by Pierre and Stéphanie who will be our instructors for this first scuba dive at a depth of 6 meters. Although I was very enthusiastic about the idea of discovering the underwater world of the Mediterranean Sea, I must admit that I was a bit stressed. But the team of instructors quickly put me at ease and I listen carefully...