All experiences

Are you on holiday in Frontignan, Mireval and Vic-la-Gardiole? Prepare yourself for unforgettable experiences! 


Tasting Muscat wine in the vineyards, visiting wine cellars, going back to nature in the Aresquiers woods, sunbathing on the seafront, pilate paddle, a family bike ride, an escape game in the streets of the town centre... Get ready for a thousand and one experiences, all of them unique, in Frontignan as well as in Mireval and Vic-la-Gardiole!
Famous for its Muscat wine, Frontignan knows how to celebrate its nectar with dignity, but not only that... Meet up throughout the summer to discover its traditions: Fête de la Mer, Fête du Port de plaisance, Joutes... Or even take a break from reading during the FiRN. International Festival of Noir Novels If you are looking for your next book list for your holiday in the Thau Archipelago, go to Frontignan at the end of June to attend the International Festival of Noir Novels or more commonly known as the FiRN.  It is on this occasion that some forty authors, French and foreign, great names or emerging talents, meet to present their works from literature to comics. During these few days, round tables, exhibitions, readings, film screenings, live shows and festive bl...
An "Emmuscade", don't look up the definition in the dictionary, this word doesn't exist. But it smells of grapes, it makes us hear the cicadas and take out the sunglasses to admire the view without being dazzled!So I was intrigued by this word, I searched for it on Google and came across the link to the Office de Tourisme website. What I understand: cinema in the vineyards, muscatel wine tasting and conviviality. My curiosity is "exacerbated and pushes me" to participate. I invite Christel, Fanny and Amélie, my three best friends. We arrive at the heart of a wine estate. At the entrance, we are given a tasting ticket for a glass of muscatel wine and another for a tray of mussels cooked on a wood fire.The garlands are hung, the tables and benches installed for conviviality. T...
Festive meals are the ideal occasion to sublimate the riches of our land. Advice, recipe ideas, here are our top 5 local products to have on your table at the end of the year! 1 - Oysters from the Thau basin Their iodine perfume and their characteristic nutty taste make us melt all year round, but it is in the heart of winter that they are at their best. Produced in Bouzigues, Mèze and Marseillan, Thau oysters are an essential part of our festive meals, let's face it! Raw, they go very well with a simple lemon juice, but can also be eaten with a shallot sauce or with a dash of balsamic vinegar, olive oil and a turn of the pepper mill. Gratinated, they go wonderfully well with parsley butter, but also with a white wine or leek-based sauce.   Don't hesitate to ask ...
This morning, direction Frontignan-Plage for a walk along the ponds to contemplate the ballet of the birds. I learned at the Tourist Office that many species gravitate there all year round (more than 130) and that the spectacle is breathtaking, especially in spring, during the migratory period. The best time to go is early in the morning at sunrise, when the colours on the pond and the shadows of the flamingos will immerse you in a special atmosphere. But first of all, what is birdwatching? It is a new tourist activity that comes from our English neighbours who are very fond of nature, fauna and flora. In France, we call it "birdwatching". It's a photographic hike, which will also delight those who love beautiful pictures. I've been doing it for a few years now and I'm kind ...
By Paul - July 2019 My holidays are starting, and starting well in fact! I take the beautiful road between Vic-la-Gardiole and Frontignan-plage, it disconnects me directly. All around me: ponds, the Mediterranean, pink flamingos... A beautiful discovery! Direction the marina. I stop at the Tourist Office to know the good plans of the inhabitants. Where to eat? Where to have a drink? And where to find a nice place to buy and read a good book? I am not disappointed, Johanne tells me that in July and August there is a beach library and assures me that it is quiet. I'm intrigued and why not! I put on my swimming costume and went to read by the sea. I walk along the sailboats and other motorboats, towards the beach of the municipal nautical centre (west port beach). There's ...
Would you like to be closer to Mother Nature during your stay in Frontignan, to get away from the big tourist flows or simply to observe the typical fauna and flora of the Thau Archipelago? Then head for the old salt pans of Frontignan! A little history Shaped until 1968 by the salt industry, this succession of fresh and salt wetlands still shows traces of these three centuries of exploitation: canals, old salt tables... Today it has become a favourite place for fauna and flora, and it is also here that you can enjoy an unrestricted view of a hundred or so species of birds, in particular pink flamingos, white stilts, ducks, terns, etc., which have come to winter, to breed or simply to make a migratory stopover.  It is thanks to this rich fauna and flora that this 230-hectare ...
By Marie - July 2019   During our summer holidays in Frontignan, we go for an initiation to scuba diving on the plateau of Aresquiers. The "Baptême duo" formula proposed by the diving centre is an excellent opportunity to get into the water! Meeting at the club Plongée Passion on the port of Frontignan On this Wednesday in July, we meet in the early afternoon at the diving centre located on the east bank of the port of Frontignan. We are welcomed by Pierre and Stéphanie who will be our instructors for this first scuba dive at a depth of 6 meters. Although I was very enthusiastic about the idea of discovering the underwater world of the Mediterranean Sea, I must admit that I was a bit stressed. But the team of instructors quickly put me at ease and I listen carefully...
A trip to the edge of the desert, or more precisely to the Gardiole massif and the edge of the Thau lagoon... This is the experience you can enjoy during your holidays in the Archipelago with the Dromasud farm in Frontignan!  On the back of a dromedary  Accompanied by your child or alone on your saddle, your eyes lost on the sea, the Aresquiers wood, the salt marshes, the ponds and the famous Muscat vineyards, you are about to experience an unusual moment on the back of a camel in the company of Cécile.  During 1 hour (ride) or 2h30 (course), you will walk through the Gardiole massif and will be rocked by Cécile's passion for dromedaries as well as her love for the region that she has been walking since 2010, when she created the Dromasud association with Coralie....
The ideal place for a nature break, Frontignan will give you a new lease of life! We booked for our weekend a bed and breakfast in the district of Frontignan-Plage. Welcomed in this pretty flat by the sea, we enjoy an evening picnic on the sand.Waking up to the sound of the waves We have seen that sports classes are offered on the beach. So we will enjoy a yoga session to start the day. Then, we go to a beach restaurant, it's the opportunity to eat fresh fish! From there, we rent bikes, we were told about the Muscat festival, and we intend to discover this wine of grape variety "muscat petits grains" which makes the reputation of the city. We head for the city centre to discover this famous Muscat as well as the other wines of the area. We take our tasting tickets and o...
If you would like to immerse yourself in the traditions and culture of the Thau Archipelago, we look forward to seeing you in 2024 to experience or relive the highlights of our Destination, whatever your desires: gastronomy, history, jousting... The Oursinade (mid-March) Every year in Sète, the Oursinade, a large open-air guinguette, attracts visitors who come to taste the best that the Thau Basin has to offer: sea urchins, but also oysters, mussels, tielles and other gastronomic and wine-making delights of the region. Time in the lagoon (mid-May to mid-June) This is a new event during which artists, scientists, shellfish farmers, fishermen, wine growers and inhabitants share their views on the Thau lagoon. Meetings, debates, shows and workshops will give pride of place to ...
Since our arrival in Frontignan, we have taken advantage of the holidays to wander through the garrigue and the old salt pans. Now it's time to discover the seaside activities! The nautical centre offers paddle Pilates and paddle fitness classes. So I took the opportunity to try this first activity. What is Pilates? The appointment is made on a Thursday morning for a one hour session with the nautical centre of Frontignan. But before telling you about this discovery, let's go back to the concept of Pilates. Founded in 1920 by Joseph Pilates in New York, the Pilates method is a discipline that aims to strengthen the deep muscles responsible for posture. Pilates is a kind of physical training method that is inspired by yoga, dance and gentle gymnastics. The two key words in ...
"- Hi everyone, ready for this little mountain bike trip off the beaten track? - Hi Paulo, what's up? We're ready for this ride, what have you planned for us? - Well listen, today I'm not proposing the Gardiole, but rather a "quiet ride with beautiful landscapes". If you like, we'll start by taking the Chemin des Pielles over there, on that stony road, and go along the rails to enter the old salt marshes of Frontignan. - Perfect, I can't wait to get off the asphalt! On the programme for this ride: very little downhill, flat, no steep climbs, but breathtaking landscapes and above all, paths between the ponds, the Aresquiers wood and the Mediterranean. Without a sound, we arrive in the heart of the salt flats. We walk through wild spaces, little frequented. We watch t...
By Ludivine - June 2019 Located under the halles just behind the town hall, Frontignan's market remains a must-see place to stock up on local produce. It's Saturday morning and we start our Mediterranean holiday with a trip to the market in the heart of the seaside resort. Strolling around the covered market We start by strolling around the covered market where many stalls are set up in front of the halls. There are a few fairground vendors and craftsmen unpacking all sorts of goods, from wicker baskets to brightly coloured scarves and small manufactured goods. As we approach the halls, we are attracted by the scent of Mediterranean spices: oregano, basil, cinnamon, coriander and Provençal herbs... I can't resist these beautiful black olives in marinade which will be ...
With 25 kilometres of fine sandy beaches, you are bound to find the ideal beach for you in the Thau Archipelago! ACCESSIBLE  THE BEACH FOR ALL All the seaside towns in the Thau Archipelago have beaches with walkways and Tiralos® (wheelchairs available at the lifeguard posts) adapted for bathing for people with motor disabilities, but only the beach at Balaruc-les-Bains has the Audioplage® system, which allows people with visual impairments to swim freely, independently and in optimum safety conditions. Balaruc-les-Bains is also one of the few French towns to have been awarded the national Destination for All label, recognising the spa's commitment to overall accessibility for people with disabilities. FAMILY NEVER WITHOUT MY CLANS  There is no shortage of family be...
Discover the many facets of Frontignan, Mireval and Vic-la-Gardiole through our selection of photos...
Walks in the salt marshes or in the heart of the garrigue, observation of insects and birds, visits to vineyards... These are all experiences that the Tourist Office offers you during a "Nature outing".  Discovery of emblematic places Whether you are a connoisseur of the wilderness that makes up the Thau Archipelago or an initiate, each "Nature outing" is a great opportunity for you to learn more about the history, fauna and flora that make up the archipelago. We invite you to meet us near the Occitan villages of Balaruc-les-Bains, Frontignan and Loupian to (re)discover the terraces of the Gardiole, the old salt marshes, the Aresquiers wood, the abbey of Saint-Félix, the gulf of Aigues-Mortes... So, open your eyes wide so as not to miss anything of the landscapes of the ...
By Valerie - May 2019 For a change from the beach, I suggested to my children an unusual visit offered by the Tourist Office: the old salt pans. I registered us on their website, paid online directly via the ticket office and received my tickets on my smartphone. On the day of the walk, we are provided with a cap, water bottle and camera. The guide waits for us on the car park of the Salle de l'Aire, with the other registered participants, to take us to the starting point. There, information and explanations are given on an information board. We start the walk and Laurent already stops, putting his binocular on the ground: there is a group of pink flamingos with their young, which are grey, so we observe them and take pictures, it is great! We start walking again, the next ...
Do you have the soul of an adventurer? Or are you simply curious to discover another facet of nature? I'll take you for a walk in the old salt pans of Frontignan... By night! After registering at the Tourist Office (you can also register online), I meet in front of the Salle de l'Aire to join the group and especially Laurent, our guide from EID Méditerranée. We then take the cars to reach the starting point of the walk. It is about 8.30 pm, the night has not fallen yet which allows Laurent to explain us the course of the visit and especially to show us the various species of birds, but also of plants which live here.  We are amazed, on the left as on the right, many birds gravitate in the salt marshes. On one side a heron takes flight, on the other a flamingo nursery with...
In the Thau Archipelago, there are two ways to eat with your feet in the water: one, facing the lagoon, around a shellfish tasting, the other, facing the sea, in a straw hut. I've been told about both of these local experiences, and I wonder which I'll prefer... Act 1: Shellfish tasting in front of the lagoon Here I am! Here I am at last between Bouzigues and Loupian, the view is breathtaking: the glittering blue of the water and the oyster beds as far as the eye can see... I can even see Sète and its famous Mont Saint-Clair in the distance. Producers offering to taste mussels and oysters from the lagoon, that's not what is missing here! I choose a producer with a singing accent, whose place of production has been tastefully fitted out for tasting. I am warmly welcom...
For a prestigious and luxurious stay, the Archipelago of Thau is the place to go for your next holiday. Here, you can expect a thousand and one top-of-the-range experiences in beautiful accommodation, restaurants....  The Miramar villa Facing the Mediterranean, with its back to the Thau basin, this is the setting that awaits you at the Villa Miramar! Located in Frontignan, this exceptional guest house, with its 5 "épis" rating from the Gîtes de France, offers four rooms and an unusual cabin, all of which open onto the sea, as well as numerous services and facilities that will make your prestigious stay unforgettable. You can, for example, take advantage of the 17-metre long heated infinity pool to take a dip before enjoying your cocktail on the immersed terrace, o...
There's nothing like the warmth of a tasty dish to cheer you up when the temperatures drop! Our local specialities, mostly based on fish and seafood, are ideal for indulging yourself while eating locally.  Cuttlefish rust  This is a speciality with a reputation that is well established! Melting pieces of cuttlefish, dipped in a simmering tomato sauce and bound with a delicious aioli... To be enjoyed with potatoes, rice or tagliatelle. A dish whose finesse and flavours will make you fall over, to be discovered in all the good restaurants of the Thau Archipelago.  Stuffed squid  Squid? What's that? They are in fact small squids whose tube (i.e. the body without the tentacles) measures between 8 and 14 centimetres.   Delicately stuffed with a mixture of sausage...
My wife Martine, my two children Hugo and Chloé, and myself, decided to go on holiday this summer to Frontignan. During the holidays, the water sports centre offers activities for young and old. The only rule is to know how to swim. We are reassured to see them go with qualified instructors. You can do Stand up Paddle, Yoga Paddle, windsurfing, sailing, diving, canoeing. Not easy to choose. We signed up our son for a week's canoeing course and our daughter for an Optimist course. The children were delighted, they were well supervised and discovered the pleasure of group activities. They felt empowered and as a bonus, they had a great time! The team that welcomed us was professional and friendly! It is certain that children and parents will be delighted to participate! Every...
Mireval and Vic-la-Gardiole are full of treasures to discover during your stay: the Aresquiers wood; the Aresquiers beach; the Belle Dame estate... To help you with your programme, we've put together a list of must-sees with a little bonus!