All experiences

Are you on holiday in Frontignan, Mireval and Vic-la-Gardiole? Prepare yourself for unforgettable experiences! 


Tasting Muscat wine in the vineyards, visiting wine cellars, going back to nature in the Aresquiers woods, sunbathing on the seafront, pilate paddle, a family bike ride, an escape game in the streets of the town centre... Get ready for a thousand and one experiences, all of them unique, in Frontignan as well as in Mireval and Vic-la-Gardiole!
Looking for an idea for your Sunday walks despite the winter? The Archipelago of Thau is the place to go to get some fresh air and enjoy the mild temperatures of southern France. That's why we've put together a short list of places to go for a walk, so all you have to do is make your choice: a guided tour of the Bagnas reserve, an iodine bowl along the Lido, birdwatching at the old salt pans of Frontignan... The Bagnas reserve: To be discovered freely or with a guide Situated on 561 hectares between Marseillan and Cap d'Agde, the Bagnas reserve has become over the years a paradise for birds and nature lovers alike. Now protected, it can be discovered through the anecdotes of one of the guides of the Maison de la Nature or freely for a little more adventure. You can, for...
From the foothills of the Gardiole to the shores of the Thau lagoon, here more than anywhere else the vineyards reflect their past. Sun-drenched clay-limestone soils, a combination of wind and a favourable micro-climate, this was all it took for the Etruscans, Greeks and Romans to invest in this terroir and plant vines here. Two millennia later, one of the oldest vineyards in France continues its wine odyssey. A long maturation Sète was still an uninhabited mountain when, in 1666, Louis XIV ordered the construction of a port to facilitate the export of wine throughout Europe. The area produced mainly white wine. Until then, vines had been confined to the plateaux, but they were soon planted on the plains and ended up producing high yields of poor quality wine: a red wave ...
Do you like escape games? Then try the investigation game! Are you ready for an adventure? No need to go far, the historic heart of Frontignan awaits you! I leave the Tourist Office, Marion and Julie have given me a mysterious case. Here we go, the game can start! There are objects inside, a booklet with explanations and a leaflet with photos of potential culprits! My children are intrigued, my husband too. I thought to myself: "As I'm from Frontignan, it's not going to be fun, I know my town! In fact, it was just the opposite! We had to think, to use logic, we found ourselves in front of facades or monuments saying to ourselves, "I hadn't paid attention to that before". We had to solve riddles, decipher codes and all this not like in an escape game, locked in a room or two,...
By Pauline - May 2019 This morning it's Saturday, market day, and we're heading to the Halles de Frontignan. I stroll through the alleys of the city centre, caught by the good smells of the different stalls. Sweet, salty, food or drink, you can find everything you need to prepare a good meal. I stop at a farmer's stall and decide to buy a nice rabbit for my family meal the next day. I am not a cook and ask the shopkeeper for advice on how to cook the rabbit. A connoisseur and proud of his region, he suggests marinating my meat in the local muscatel. I take out a paper, a pencil and note down his precious advice before continuing my search for the ingredients of this famous recipe. I end my quest with the essential ingredient: the famous Muscat de Frontignan! A bottle reco...
Do you have the soul of an adventurer? Or are you simply curious to discover another facet of nature? I'll take you for a walk in the old salt pans of Frontignan... By night! After registering at the Tourist Office (you can also register online), I meet in front of the Salle de l'Aire to join the group and especially Laurent, our guide from EID Méditerranée. We then take the cars to reach the starting point of the walk. It is about 8.30 pm, the night has not fallen yet which allows Laurent to explain us the course of the visit and especially to show us the various species of birds, but also of plants which live here.  We are amazed, on the left as on the right, many birds gravitate in the salt marshes. On one side a heron takes flight, on the other a flamingo nursery with...
Would you like to be closer to Mother Nature during your stay in Frontignan, to get away from the big tourist flows or simply to observe the typical fauna and flora of the Thau Archipelago? Then head for the old salt pans of Frontignan! A little history Shaped until 1968 by the salt industry, this succession of fresh and salt wetlands still shows traces of these three centuries of exploitation: canals, old salt tables... Today it has become a favourite place for fauna and flora, and it is also here that you can enjoy an unrestricted view of a hundred or so species of birds, in particular pink flamingos, white stilts, ducks, terns, etc., which have come to winter, to breed or simply to make a migratory stopover.  It is thanks to this rich fauna and flora that this 230-hectare ...
By Marie - July 2019   During our summer holidays in Frontignan, we go for an initiation to scuba diving on the plateau of Aresquiers. The "Baptême duo" formula proposed by the diving centre is an excellent opportunity to get into the water! Meeting at the club Plongée Passion on the port of Frontignan On this Wednesday in July, we meet in the early afternoon at the diving centre located on the east bank of the port of Frontignan. We are welcomed by Pierre and Stéphanie who will be our instructors for this first scuba dive at a depth of 6 meters. Although I was very enthusiastic about the idea of discovering the underwater world of the Mediterranean Sea, I must admit that I was a bit stressed. But the team of instructors quickly put me at ease and I listen carefully...
By Ludivine - July 2021   This summer, Frontignan is celebrating its Muscat wine in several events. As I am not from the region, the tourist office advised me to take part in the Musc'Halles to discover the local terroir. What is the Musc'Halles? An oenology workshop lasting about half an hour organised around the Halles during the traditional Thursday market. Several slots are offered from 10am to 1pm. I personally booked for the one at 11:30. When I arrived at the Halles de Frontignan, I found the stand just behind it, which I could spot thanks to its barrels and its yellow banner. I am welcomed by Valérie from the Tourist Office who introduces me to our oenologist, Didier Duquenoy, and invites me to sit around a barrel. It's rather convivial, there are 3 of us per bar...
With 25 kilometres of fine sandy beaches, you are bound to find the ideal beach for you in the Thau Archipelago! ACCESSIBLE  THE BEACH FOR ALL All the seaside towns in the Thau Archipelago have beaches with walkways and Tiralos® (wheelchairs available at the lifeguard posts) adapted for bathing for people with motor disabilities, but only the beach at Balaruc-les-Bains has the Audioplage® system, which allows people with visual impairments to swim freely, independently and in optimum safety conditions. Balaruc-les-Bains is also one of the few French towns to have been awarded the national Destination for All label, recognising the spa's commitment to overall accessibility for people with disabilities. FAMILY NEVER WITHOUT MY CLANS  There is no shortage of family be...
Having an aperitif on the terrace. What else but the symbol of the Mediterranean art of living? Are you looking for a place to enjoy a good drink on a terrace in the Thau Archipelago? Look no further, we have listed them for you!    In Sète  The Sky bar of the Imperial Hotel  Get ready to take to the skies, we're taking you to a rooftop!  The panoramic terrace of the cocktail bar at the Hôtel*** Impérial offers a breathtaking view of the Mediterranean Sea, the Etang de Thau and the Mont Saint-Clair, which you can admire from the comfort of a sofa or deckchair. On the agenda: a chic and relaxed atmosphere, with your head in the stars...  The little extra: during the day, in the shade of a parasol, you can also taste delicious ice creams. The bar - patio of t...
By Ludivine - June 2019 Located under the halles just behind the town hall, Frontignan's market remains a must-see place to stock up on local produce. It's Saturday morning and we start our Mediterranean holiday with a trip to the market in the heart of the seaside resort. Strolling around the covered market We start by strolling around the covered market where many stalls are set up in front of the halls. There are a few fairground vendors and craftsmen unpacking all sorts of goods, from wicker baskets to brightly coloured scarves and small manufactured goods. As we approach the halls, we are attracted by the scent of Mediterranean spices: oregano, basil, cinnamon, coriander and Provençal herbs... I can't resist these beautiful black olives in marinade which will be ...
By Paul - July 2019 My holidays are starting, and starting well in fact! I take the beautiful road between Vic-la-Gardiole and Frontignan-plage, it disconnects me directly. All around me: ponds, the Mediterranean, pink flamingos... A beautiful discovery! Direction the marina. I stop at the Tourist Office to know the good plans of the inhabitants. Where to eat? Where to have a drink? And where to find a nice place to buy and read a good book? I am not disappointed, Johanne tells me that in July and August there is a beach library and assures me that it is quiet. I'm intrigued and why not! I put on my swimming costume and went to read by the sea. I walk along the sailboats and other motorboats, towards the beach of the municipal nautical centre (west port beach). There's ...
Discover the many facets of Frontignan, Mireval and Vic-la-Gardiole through our selection of photos...
Famous for its Muscat wine, Frontignan knows how to celebrate its nectar with dignity, but not only that... Meet up throughout the summer to discover its traditions: Fête de la Mer, Fête du Port de plaisance, Joutes... Or even take a break from reading during the FiRN. International Festival of Noir Novels If you are looking for your next book list for your holiday in the Thau Archipelago, go to Frontignan at the end of June to attend the International Festival of Noir Novels or more commonly known as the FiRN.  It is on this occasion that some forty authors, French and foreign, great names or emerging talents, meet to present their works from literature to comics. During these few days, round tables, exhibitions, readings, film screenings, live shows and festive bl...
An "Emmuscade", don't look up the definition in the dictionary, this word doesn't exist. But it smells of grapes, it makes us hear the cicadas and take out the sunglasses to admire the view without being dazzled!So I was intrigued by this word, I searched for it on Google and came across the link to the Office de Tourisme website. What I understand: cinema in the vineyards, muscatel wine tasting and conviviality. My curiosity is "exacerbated and pushes me" to participate. I invite Christel, Fanny and Amélie, my three best friends. We arrive at the heart of a wine estate. At the entrance, we are given a tasting ticket for a glass of muscatel wine and another for a tray of mussels cooked on a wood fire.The garlands are hung, the tables and benches installed for conviviality. T...
There's nothing like the warmth of a tasty dish to cheer you up when the temperatures drop! Our local specialities, mostly based on fish and seafood, are ideal for indulging yourself while eating locally.  Cuttlefish rust  This is a speciality with a reputation that is well established! Melting pieces of cuttlefish, dipped in a simmering tomato sauce and bound with a delicious aioli... To be enjoyed with potatoes, rice or tagliatelle. A dish whose finesse and flavours will make you fall over, to be discovered in all the good restaurants of the Thau Archipelago.  Stuffed squid  Squid? What's that? They are in fact small squids whose tube (i.e. the body without the tentacles) measures between 8 and 14 centimetres.   Delicately stuffed with a mixture of sausage...
Summer is shaping up to be beautiful, hot and long... the perfect recipe for a lovely evening with friends or family. But what about spicing things up with an unusual experience at sunset? That's what we've come up with in this top list of things to do at dusk! Kayakmed  We're off to a great start with a sea kayaking excursion on the Bassin de Thau. But before you take to the water with your paddle, let your instructor tell you what's in store for you on this tour with the evocative name "Sun Sète" (6-9pm). Once you've been introduced to the water, you can finally head off in the direction of Les Thocs, a real lagoon in Languedoc. It's here that you can watch the sunset while sipping a glass of local Muscat. Find out more here. A little extra: Kayakmed has been awarded ...
This morning, direction Frontignan-Plage for a walk along the ponds to contemplate the ballet of the birds. I learned at the Tourist Office that many species gravitate there all year round (more than 130) and that the spectacle is breathtaking, especially in spring, during the migratory period. The best time to go is early in the morning at sunrise, when the colours on the pond and the shadows of the flamingos will immerse you in a special atmosphere. But first of all, what is birdwatching? It is a new tourist activity that comes from our English neighbours who are very fond of nature, fauna and flora. In France, we call it "birdwatching". It's a photographic hike, which will also delight those who love beautiful pictures. I've been doing it for a few years now and I'm kind ...
Since our arrival in Frontignan, we have taken advantage of the holidays to wander through the garrigue and the old salt pans. Now it's time to discover the seaside activities! The nautical centre offers paddle Pilates and paddle fitness classes. So I took the opportunity to try this first activity. What is Pilates? The appointment is made on a Thursday morning for a one hour session with the nautical centre of Frontignan. But before telling you about this discovery, let's go back to the concept of Pilates. Founded in 1920 by Joseph Pilates in New York, the Pilates method is a discipline that aims to strengthen the deep muscles responsible for posture. Pilates is a kind of physical training method that is inspired by yoga, dance and gentle gymnastics. The two key words in ...
The Gardiole massif is the ideal place to discover several landscapes thanks to small friendly hikes! The Mediterranean, the vineyards or the garrigue, everything is there!   Here we go! I start by parking in the Nicola Karabatic gym car park before getting straight to the heart of the matter. Yes, it's a hard climb to the top of Pioch Michel (about 150 meters of difference in altitude). So, I advise you to take good shoes, water and a cap in the middle of summer.On the way, and more precisely next to the sports course, I discover a grandiose panorama! In front of me stretches a sea of green scrubland preceded by the azure blue of the Mediterranean! I stop for a moment to immortalize the moment before continuing on a small ridge. On one side, I enjoy the view on the sea and o...
By Valerie - May 2019 For a change from the beach, I suggested to my children an unusual visit offered by the Tourist Office: the old salt pans. I registered us on their website, paid online directly via the ticket office and received my tickets on my smartphone. On the day of the walk, we are provided with a cap, water bottle and camera. The guide waits for us on the car park of the Salle de l'Aire, with the other registered participants, to take us to the starting point. There, information and explanations are given on an information board. We start the walk and Laurent already stops, putting his binocular on the ground: there is a group of pink flamingos with their young, which are grey, so we observe them and take pictures, it is great! We start walking again, the next ...
If you would like to immerse yourself in the traditions and culture of the Thau Archipelago, we look forward to seeing you in 2024 to experience or relive the highlights of our Destination, whatever your desires: gastronomy, history, jousting... The Oursinade (mid-March) Every year in Sète, the Oursinade, a large open-air guinguette, attracts visitors who come to taste the best that the Thau Basin has to offer: sea urchins, but also oysters, mussels, tielles and other gastronomic and wine-making delights of the region. Time in the lagoon (mid-May to mid-June) This is a new event during which artists, scientists, shellfish farmers, fishermen, wine growers and inhabitants share their views on the Thau lagoon. Meetings, debates, shows and workshops will give pride of place to ...
The school holidays have started and the children already don't know what to do. To get an idea of what to do with the family, I contacted the Tourist Office of Frontignan. Good news, a new treasure hunt has just been inaugurated on the port: the Kraken's secret chest! The name sounds good and I feel that it will amuse young and old. It's the big day, see you at 10am at the Tourist Office of Frontignan-Plage. The children are eager to discover this new game and of course, to solve the riddles! The tourist advisor, Marion, gives us a booklet of riddles with a map and a mysterious bag full of objects to help us in our adventure, then explains the story: "The Kraken's chest would have been found off Frontignan. You have to decipher the writings following the clues and find the ...